Invest In Your Health
Personal
Training
“Habit plus high level skill plus action equals quick sustainable results” ~Nissa Salas
No Pain, No Gain
1 on 1 Training
with Nissa Salas
This one on one experience will establish what missing in your exercise routine. We will start with a posture assessment and then go through a customized one on one program designed to assist you in meeting your goals. The types of topics that will be shared include exercises that correct your body, working with food that you like to eat that will get you results, and motivational strategies. A minimum of three sessions will get you basic results, and packages are available upon request. Follow up eating guidance and accountability will help you reach your goals. For more information contact me.
Value
Offers & Details
One on One Training
Group Coaching
Nutrition Education
Group Nutrition Education
what They’re Saying
Client Testimonials
NEWS & UPDATES
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